At Choose Life Wellness Center, we provide safe, gentle, and non-invasive chiropractic care designed to support those struggling with back pain. Through personalized techniques such as spinal adjustments, corrective care, and other advanced therapies, we work to restore balance, improve alignment, and reduce the stress placed on spinal structures. This natural approach not only helps relieve discomfort but also promotes better mobility and function for long-term wellness.
Potential Benefits of Back Pain Care:
Back pain can be connected to many different spinal and lifestyle factors, including poor posture, long hours of sitting, repetitive movements, or disc-related issues. At Choose Life Wellness Center, Dr. Julie Miranda, DC, takes time to understand your specific concerns and builds a customized care plan that may include chiropractic adjustments, rehab exercises, and other supportive therapies to help restore function, encourage natural healing, and improve your quality of life.
Help relieve back pain with nonsurgical spinal decompression therapy in Clermont, FL.
Strengthen core muscles, improve spinal alignment to help reduce pain and prevent future injuries
Non-invasive & drug-free 5-10 minute treatments to promote natural healing of back pain.
We care for every patient like family, focusing on the cause — not just the symptoms
Back pain affects millions of people each year, and it can show up in many different ways depending on the cause and severity. Understanding the different types of back pain can help you make sense of your symptoms and explore the right care options. Our team focuses on improving spinal function, alignment, and movement so you can get back to living life with less discomfort.
Acute vs. Chronic Back Pain
Acute back pain usually comes on suddenly, often after a strain, awkward movement, or minor injury. It may last a few days to a few weeks.
Chronic back pain continues for three months or longer and may come and go. It often signals underlying stress on the spine or surrounding structures.
Mechanical Back Pain
This is the most common type of back pain. It develops when the muscles, joints, or discs of the spine are under stress. Mechanical back pain often changes with movement, posture, or activity levels.
Nerve-Related or Radiating Pain
Sometimes pressure on spinal structures can lead to radiating pain, tingling, or numbness that travels into the arms or legs. This is often described as sharp, shooting, or burning discomfort.
Upper, Mid, and Lower Back Pain
Upper back pain may be linked to posture, tension, or strain in the shoulders and neck.
Mid-back pain can be less common but may occur from muscle imbalance or irritation where the ribs meet the spine.
Lower back pain is the most frequent type, often connected to everyday lifting, bending, or prolonged sitting.
At Choose Life Wellness Center, we take the time to listen, evaluate, and build a personalized plan for your unique needs. By focusing on spinal alignment, posture, and function, we help patients f find lasting solutions beyond quick fixes.
Back pain is one of the most common health concerns people face, and it can develop from many different factors. Understanding the possible causes is the first step toward finding the right care and support. We help patients explore the underlying reasons for their discomfort so we can create personalized care plans that focus on improving alignment, restoring function, and supporting long-term wellness.
Poor Posture
Sitting for long hours, slouching, or improper workstation setup can place excess stress on the spine and surrounding muscles.
Muscle Strain
Lifting heavy objects, sudden movements, or repetitive motions can overstretch muscles and ligaments, leading to stiffness and soreness.
Spinal Misalignment
When vertebrae are not properly aligned, it can cause uneven pressure on the spine and contribute to discomfort or limited mobility.
Disc-Related Issues
Changes in spinal discs over time, such as bulging or degeneration, may reduce flexibility and place added stress on the spine.
Arthritis-Related Changes
Wear and tear in the joints of the spine can lead to stiffness and reduced range of motion.
Sedentary Lifestyle
Lack of physical activity can weaken core and back muscles, making the spine more vulnerable to stress and tension.
Stress & Tension
Emotional stress can cause muscles in the back and shoulders to tighten, creating additional strain on the spine.
At Choose Life Wellness Center, our approach is to look beyond the symptoms and identify the contributing factors behind your back pain. By combining chiropractic adjustments, spinal decompression, corrective exercises, and posture-focused care, we provide patients in Clermont, Winter Garden, Minneola, and surrounding areas with natural solutions designed to improve spinal health and function.
At Choose Life Wellness Center in Clermont, FL, we believe in addressing back pain at its source rather than masking the symptoms. Our chiropractic approach focuses on improving spinal alignment, reducing stress on surrounding muscles and joints, and restoring proper movement so your body can function at its best.
What We Offer:
Gentle Chiropractic Adjustments – Help restore proper spinal motion and alignment.
Spinal Decompression Therapy – Designed to reduce pressure on spinal structures and promote better movement.
Corrective & Postural Rehab – Strengthens supporting muscles to improve posture and stability.
Advanced Therapies – Including Stemwave Therapy and customized rehab exercises to support long-term results.
Many patients experiencing back discomfort, stiffness, or limitations in mobility choose chiropractic care as a natural, non-invasive way to support their spine and overall wellness. By combining advanced diagnostics with personalized care plans, our team helps patients find solutions that go beyond temporary relief.
Monday-Wednesday-Friday 9am – 11:30am 3pm – 6pm Thursday 2pm – 6pm
| Monday | 8:30am – 1:00pm | 2:00pm – 6:00pm |
| Tuesday | Closed | Closed |
| Wednesday | 8:30am – 1:00pm | 2:00pm – 6:00pm |
| Thursday | Closed | 1:30pm – 6:00pm |
| Friday | 8:30am – 1:00pm | 2:00pm – 6:00pm |
